JOIN THE
Kōra STUDIO
Membership
Becoming a member of Kōra means putting yourself first and prioritising your wellbeing, movement and recovery so that you can feel stronger, move better and show up as your best self every day.
wellness that works for you day - your way
This isn’t your average membership
why our members love KŌra
✓ Busy schedules? No problem - 24/7 access means you can train and recover on your own time.
✓ Flexible options - drop in occasionally or go unlimited, whatever fits your goals and your lifestyle.
✓ Reformer Pilates on demand - move at your own pace, build strength safely, and stay consistent.
✓ No need to share - Private infrared sauna rooms, single person ice baths, and comfy compression lounge to reset and recharge. It’s recovery done right.
✓ All levels welcome - total beginners, experienced pros, and everyone in between have a place here.
An intentional space for
building intentional habits
feel stronger • move better • recover faster
Lasting results come from showing up with purpose - not perfection. That’s why we’ve created a space with great vibes that makes it easy and genuinely enjoyable to stay consistent. Everything here is designed to help you move better, feel good, and build healthy habits that stick, without overthinking it. This is where looking after yourself becomes life.
we ARE REDEFINING wellness with 24/7 access to
REFORMER PILATES
AND RECOVERY ON
YOUR TERMS
The first of it’s kind in South Australia, our studio gives you the freedom and flexibility choose a membership that makes movement and recovery a part of your weekly routine. It’s the ultimate space for anyone who knows that sustainable habits aren’t built on fads but on making them part of your lifestyle.
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Reformer Pilates
Move mindfully, build strength, and improve flexibility. Choose from over 750+ guided workouts to support your goals on your terms.
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Exclusive Recovery
Enjoy active recovery in our intentional spaces, designed for privacy and comfort - because sometimes sharing isn’t caring.
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Infrared Sauna
Your go-to for deep, restorative heat that improves circulation, supports detox, and melts away stress. Helps ease joint pain, boost sleep quality, and leave your skin glowing.
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Ice Bath
Hop in our solo ice baths to reduce inflammation, calm your nervous system, and boost energy. Great for muscle recovery and mental resilience.
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Compression Therapy
Zip on our Normatec compression boots to hit reset at the end of a busy day or to warm up before your beachside run. Boost circulation, reduce muscle soreness, and speed up recovery. Perfect for tired legs, long days, or after tough workouts.
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Evolt Body Scans
The Evolt 360 Body Composition Scanner gives you a clear picture of your body in just 60 seconds . Whether you want to lose fat, build muscle, or enhance overall health, the Evolt 360 delivers personalized insights to inform your fitness journey.
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247 Memberships
Members enjoy access to the studio 24/7 so that you can fit mindful movement and active recovery into your life - not the other way around. It’s self care on your schedule.
Want to get everything? Become a VIP member
our most comprehensive membership for only $89 /week
For the ultimate in mindful movement and active recovery, get yourself unlimited access to Kōra Pilates and recovery. It’s everything you need to stay strong, flexible and feeling great every day - the perfect fit to support your wellbeing on your terms.
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✓ Unlimited reformer Pilates AND recovery sessions every week
✓ 24/7 unlimited access to Kōra
✓ Complimentary compression therapy included
✓ VIP status, exclusive merch discounts and more
Our memberships
Pilates
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Perfect for beginners or if you’re short on time. You’ll get 2 sessions a week to move better, feel stronger, and actually stick to it. Simple, doable, and a solid way to start.
✓ 24/7 access to the studio
✓ 2 sessions per week
✓ Build strength, consistency, and confidence
✓ Simple, flexible, and easy to stick with -
Unlimited Pilates access - strengthen, stretch, and move mindfully whenever it suits you. Real progress comes when you keep showing up.
✓ 24/7 access to the studio
✓ Unlimited reformer Pilates
✓ Come when it suits you - no pressure
✓ Real progress, real results, real life -
Want the best of both worlds? Get unlimited access to our reformer Pilates studio and one weekly recovery session of your choice - infrared sauna, ice bath, or compression therapy. Build strength, move with intention, and recover smarter so you can feel balanced, energised, and ready for whatever the week throws at you.
Recovery
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Unlimited compression therapy sessions to help your body recover, reduce soreness, and bounce back faster. Great for sore muscles, busy weeks, and people who forget to stretch.
✓ Unlimited compression therapy
✓ 24/7 access to the compression lounge
✓ Perfect for anyone who wants consistent recovery without overcomplicating it
✓ Essential recovery that actually feels good -
Pick one recovery session a week (Infrared sauna or icebath) and we’ll throw in unlimited complementary compression. The perfect weekly recharge to take your recovery to the next level.
✓ 1 recovery credit per week
✓ BONUS unlimited compression therapy included
✓ 24/7 access to the recovery studio
✓ The perfect fit for anyone ready to take recovery to the next level
✓ Because recovery’s part of your program, not an afterthought -
Mix and match your fix with 2 recovery credits per week (Infrared sauna, ice baths, or contrast) plus complementary compression therapy, whatever you need. Recover smarter and give your body the edge it needs
✓ 2 recovery credits per week
✓ BONUS unlimited compression therapy included
✓ 24/7 access to the recovery studio
✓ Mix and match: sauna, ice bath, or 1 contrast
✓ For when you’re training harder - or just need more downtime -
Maximise your recovery game with unlimited access to infrared sauna, ice baths and contrast with complementary compression. Perfect for those who want to go all-in on recovery and keep their body performing at its peak every day.
✓ Unlimited credits for all recovery modalities
✓ 24/7 access to the recovery studio
✓ BONUS unlimited compression therapy included
✓ Recover faster, reduce soreness, and stay active
✓ The ultimate in active recovery to support your training, life, and everything in between
Change your habits,
Change your life
strength + Flexibility
Build strength and flexibility that supports your everyday life and helps you feel freer in your body by moving in ways that feel really, really good.
RESILIENCE
Self-care is no longer an afterthought - prioritise mindful movement and active recovery for stress relief, mood management and lifelong health.
Consistency
Good bye to all-or-nothing thinking - hello to simple, sustainable habits that actually stick and feel good. Because progress beats perfection.
HOW IT WORKS
HOW IT WORKS
Choose your membership
Choose the memberships that fits your life, your schedule and your goals. Get 24/7 access, flexibility and upgrade anytime.
Reserve your spot
Download our exclusive Kōra Studio members app to activate access and reserve your reformer or recovery space on your schedule.
Enjoy your session!
Pop in for your quick induction (your safety is our priority) Then scan your phone for access and enjoy your session. It really is that easy.
on-demand
private
recovery spaces
24/7
MEMBER ACCESS
reformer pilates
Raving
Reviews
“I didn’t realise how much I needed this…
Between the boots, sauna, and ice baths, I finally feel like I’m taking care of myself properly, not just pushing through.”
- Rob T
“The best thing I’ve done for myself in years!
I’ve never felt stronger or more balanced. The reformer classes are challenging in the best way, and the recovery space is pure bliss after a long week.”
- Janine S
“Finally, a studio that fits my life!
I’ve never loved the big gym vibe, and class schedules elsewhere never worked for me. Having 24/7 reformer access at Kōra means I can exercise when it suits me. it’s my favourite part of the day.”
- Elle C
our most awesome membership for only $89 per week
Want an all-access pass? Become a VIP member
If you’re looking for the ultimate level of mindful movement and active recovery to support your daily wellbeing, our unlimited, all-access VIP membership is perfect for you.
FREQUENTLY
ASKED Questions
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Kōra is the first of its kind - combining mindful movement and active recovery with 24/7 member access. We offer private experiences in our sauna rooms and ice bath zone, with single-person ice baths and private sauna rooms, so there’s no need to share. Plus, we have a range of memberships designed to fit your lifestyle and goals, making it easy to prioritise your wellness on your terms.
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From Pilates reformers to Infrared saunas, ice baths and compression boots, we’ve handpicked only the VERY best in equipment. On-demand reformer Pilates and all recovery facilities will be available 24/7 for members, so you can move, recover, and feel your best on your schedule.
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Yes! Booking your spot ensures there’s space for you and unlocks the doors when you scan in. You can reserve up to 1 minute before the session starts - whether you’re planning ahead to stay accountable or dropping in. All sessions are booked through the Kōra Studio App, making it super easy to do and helping us make sure you always have the equipment you need.
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Absolutely! Kōra is open 24/7, so you can move or recover whenever it suits your schedule. Just complete your quick induction with our staff first to unlock full access through the app.
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NO LOCK IN CONTRACTS! Our memberships are designed to fit your life, not the other way around. We have a short initial commitment designed to help you build intentional wellness practices and make the most of your membership. After that, you can cancel anytime - giving you full flexibility without the pressure. You’re also able to pause your membership whenever you need, for the ultimate flexibility. For our full terms and conditions, you can check them out here.
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Absolutely! All of our services are suitable for beginners and pros alike. You’ll have full control! - with 750+ guided workouts for every stage and level on your personal Pilates kiosks, along with session guides in all our recovery zones, so that you can move, recover, and feel amazing in your body at your own pace.
Join the membership
& start feeling good
in your body
Stop putting your health on the backburner. Show up for yourself with intention and prioritise mindful movement and active recovery. Join a community that helps you move better, feel stronger, and recover faster - your body will thank you for it.
Stay in the Loop
Join the newsletter for your monthly dose of Pilates and recovery tips, lifestyle inspo, wellness news, and the latest happenings in the studio. Plus, you’ll be the first to know about exclusive events and offers.