KORA 21
Your Routine Reset
Feel more energised, less stressed and more like yourself again.
Hit reset on your routine with 21 days of unlimited Reformer Pilates and recovery for $149. With 24/7 access, a simple plan and support along the way, we’ll help you build a routine that gives you more back!
More energy for the things that matter, space to switch off a busy mind and a routine you’ll want to keep coming back to.
move
24/7
studio access
on-demand
reset
in private
Feeling tired, sore, flat or like you’ve been putting yourself last?
WE MADE THIS JUST FOR YOU…
✓ You want to move more, but finding the time feels impossible. Between work, life and everything else, fitting in something else “to do” feels like another job.
✓ You want to feel stronger and move in a way that actually feels good. Without the pressure, intimidation or feeling like you have to keep up.
✓ You know you need to take better care of yourself. You’re tired, sore or feeling a little flat, and you’re ready to stop waiting until you’re running on empty to do something about it.
✓ You want a way to feel better that works around you. No class timetable to keep up with. No crowded spaces. No sharing your downtime with a bunch of strangers.
Or maybe you just haven’t found a way to make looking after yourself fit into your life yet.
We made Kōra different for a reason.
Because FEELING GOOD SHOULDN’T FEEL LIKE HARD WORK.
Kōra gives you somewhere to come back to. A calm, welcoming space to move, recover and switch off, whenever it suits you.
Because looking after yourself shouldn’t feel like another thing on the
to-do list. It should feel so good you actually want to keep coming back.
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24/7 access means you don’t have to squeeze yourself into someone else’s schedule. Come when it suits you, choose the modality that feels good and make Kōra fit into your life - not the other way around.
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No intimidating gym floor. No packed studio. No feeling like everyone’s watching. Just a calm, welcoming space where you can move at your own pace and feel comfortable doing it.
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Your own private space to relax and reset. No sharing your personal time with strangers. Just switch off, settle in and actually enjoy it.
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Move, recover, switch off and repeat. Pilates when you want it, recovery when you need it, and the freedom to choose what feels right for you.
Everything you need to make a little time for yourself and feel better in your body.
21 DAYS • UNLIMITED ACCESS • A PLAN THAT STICKS • $149
We’ll help you find the perfect mix of movement and recovery to support your goals, make a simple plan that fits around you and give you 21 days of unlimited access to put it into practice.
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Move when it suits you, with over 1000 on-demand Reformer workouts available around the clock.
✓ Build strength
✓ Improve mobility
✓ Move with less pain -
Slow things down, switch off and give yourself a little breathing room.
✓ Boost circulation
✓ Reduce stress & tension
✓ Support sleep, recovery & wellbeing -
For when you want to challenge yourself, clear your mind and get comfortable being uncomfortable.
✓ Reduce inflammation
✓ Support muscle recovery
✓ Boost mental resilience -
Give tired legs a little love while you kick back in our Normatec compression boots, switch off and catch up on an episode on Netflix.
✓ Improve circulation
✓ Ease tired, heavy legs
✓ Support recovery -
You don’t need another schedule to fit your life around, so Kōra is available 24/7.
✓ Come whenever suits you
✓ No fixed schedules
✓ Make it fit your life -
Some things are meant to be shared. Recovery isn’t always one of them. Kōra offers private spaces to switch off, move, recover and repeat.
✓ No crowds
✓ No judgement
✓ Space to switch off
HOW IT WORKS
HOW IT WORKS
Start with a simple plan
We’ll call to chat about your goals and what fits into your week, then make a simple plan to get you started.
Find what works for you
Put your plan into practice and find what works for real life. We’ll check in along the way and help you find your balance - because consistency doesn’t have to mean perfection.
Feel more like yourself again.
By 21 days you’ll be feeling lighter, with more energy and a routine you actually want to keep - plus the space to feel your best long after you’ve hit reset.
Raving
Reviews
“Do yourself a favour and go to Kora…
Absolutely beautiful for Recovery and Pilates!
- Caylee B
“Amazing studio and amazing staff!
They’re so lovely and so helpful. I had never done Pilates, sauna or an ice bath before but feel so comfortable doing everything now and feel amazing after.
- Shae
“Loving Kora Pilates & Recovery!
Nothing better than having 24/7 access to my wellness goals. Staff are so friendly, helpful and informative - there’s a great vibe here, worth checking out”
- Emilie J
FREQUENTLY
ASKED Questions
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We’ll give you a call to chat about what you’d like to get out of your 21 days, put together a simple plan that fits around real life and help you book your first session to get started.
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No. The best thing about our on-demand studio is that you choose your own level, your own pace and workouts that feel good for you. We’ll show you how to get set up and recommend our favourite workouts to help you settle in.
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Unlimited reformer Pilates, private infrared sauna rooms, ice and contrast baths, compression therapy and 24/7 access. Bookings essential.
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Not at all. Your plan is a starting point based on your goals, your week and what you enjoy. You’ll have the freedom to try different things and the support to find your balance and tweak it as you go.
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Nothing! Your routine reset isn’t about being perfect or ticking every box. It’s about finding what helps you feel better, and making it work for real life. We’ll help you focus on what you have done, adjust when you need it and show you how consistency doesn’t have to mean perfection.
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The goal is to get you feeling better and help you stay that way. We’ll check in, talk about what you’ve loved and help you make movement and recovery a part of your lifestyle, so looking after yourself happens before you’re running on empty. And if you need a little more time to get there, we’ve got you.
21 DAYS • UNLIMITED ACCESS • A PLAN THAT STICKS • $149
Ready to feel more energy, less stress + a lot more like yourself again?
It’s time to feel good in your body, have more energy for the things that matter and find a way of looking after yourself that becomes part of your life - not just something you reach for when you’re running on empty.