we ARE REDEFINING wellness with 24/7 access to
REFORMER PILATES
AND
RECOVERY
ON
YOUR TERMS
The first of it’s kind in South Australia, our studio gives you the freedom and flexibility to pop in or choose a membership that makes movement and recovery a part of your weekly routine. It’s the ultimate space for anyone who knows that lasting healthy habits aren’t built on fads but on making them part of your lifestyle.
pilates • recovery • lifestyle
Guest sessions or memberships that fit your life, your schedule, and your goals - we’ve got you.
Drop in for a visit
Need a quick reset? Our casual sessions let you drop in for a recovery or reformer Pilates session whenever you need it. No commitments, no fuss - it’s wellness on your terms.
-
Move mindfully, build strength, and improve flexibility. Choose from over 750+ guided workouts on your personal kiosk to support your goals on your terms.
60 minutes - $30
-
Your go-to for deep, restorative heat that improves circulation, supports detox, and melts away stress. Helps ease joint pain, boost sleep quality, and leave your skin glowing.
60 minute session - $35
-
Reduce inflammation, calm your nervous system, and boost energy. Great for muscle recovery and mental resilience.
15 minute session - $20
-
Boost circulation, reduce muscle soreness, and speed up recovery. Perfect for tired legs, long days, or after tough workouts.
45 minute session - $20
-
Alternate between hot and cold for the ultimate reset. Boost circulation, reduce inflammation, and speed up recovery while improving energy, mood, and mental clarity.
75 minute session - $55
Includes Infrared Sauna + Ice bath
-
Double down on recovery. Pair soothing infrared heat with dynamic compression to boost circulation, relieve tension, and leave your body feeling lighter and restored.
90 minutes - $55
Includes Infrared Sauna + Compression Therapy
-
The Evolt 360 Body Composition Scanner gives you a clear picture of your body in just 60 seconds - from fat and muscle to metabolic rate and visceral fat. Using clinically validated tech, it’s accurate, repeatable, and gives insights you can actually use to make your wellness plan smarter.
Whether you want to lose fat, build muscle, or enhance overall health, the Evolt 360 delivers personalized insights to inform your fitness journey.
15 Minutes - $30
Members - $25
BOOK NOW
WHAT WE OFFER
WHAT WE OFFER
-
![]()
Reformer Pilates
Move mindfully, build strength, and improve flexibility. Choose from over 750+ guided workouts, designed to go at your own pace and support your goals - on your terms.
-
![]()
Exclusive Recovery
Enjoy recovery that makes you feel brand new, in intentional spaces, designed for privacy and comfort - because sometimes sharing isn’t caring.
-
![]()
Infrared Sauna
Enjoy deep, restorative heat that improves circulation, supports detox, and melts away stress. A moment in the infrared sauna helps ease joint pain, boost sleep quality, and leave your skin glowing.
-
![]()
Ice Bath
Hop in our solo ice baths to reduce inflammation, calm your nervous system, and boost energy. Great for muscle recovery and mental resilience.
-
![]()
Compression Therapy
Zip on our Normatec compression boots to hit reset at the end of a busy day or to warm up before your beachside run. Boost circulation, reduce muscle soreness, and speed up recovery. Perfect for tired legs, long days, or after tough workouts.
-
![]()
Evolt Body Scans
The Evolt 360 Body Composition Scanner gives you a clear picture of your body in just 60 seconds . Whether you want to lose fat, build muscle, or enhance overall health, the Evolt 360 delivers personalized insights to inform your fitness journey.
-
![]()
247 Memberships
Members enjoy access to the studio 24/7 so that you can fit mindful movement and active recovery into your life - not the other way around. It’s self care on your schedule.
Change your habits,
Change your life
strength + Flexibility
Build strength and flexibility that supports your everyday life and helps you feel freer in your body by moving in ways that feel really, really good.
RESILIENCE
Self-care is no longer an afterthought - prioritise mindful movement and active recovery for stress relief, mood management and lifelong health.
Consistency
Good bye to all-or-nothing thinking - hello to simple, sustainable habits that actually stick and feel good. Because progress beats perfection.
“THIS STUDIO IS EVERYTHING! I’M SO IMPRESSED
The equipment is really easy to use, and I loved having so many options for my Pilates workout. The contrast therapy was a game changer. I’ve never tried it before and I already feel more energised, like I’ve hit the reset button. Can’t wait to come back!”
-Jess R
choose a membership that works for you
Ready for lasting habits that support your everyday wellbeing?
It’s time to step into a new season of movement, recovery, and feeling good in your body. If you want to step up your self-care game with consistent feel-good habits, this is your sign to join the studio - enjoy flexibility, easier booking, and memberships built to fit your pace and lifestyle.
Stay in the Loop
Join our newsletter for your monthly dose of movement and recovery tips, lifestyle inspo, wellness news, and the latest happenings in the studio. Plus, you’ll be the first to know about exclusive events and offers.